Mini-Training:
Stress Management
Here at Wholesome, I aim to address all of the key areas of health, with a whole-food, plant predominant eating pattern at its core.
In this mini-training, I'll briefly dive into nutrition related to depression/anxiety, but also things we can do to help manage our stress.
Enter your first name and email address and I'll be sure to send you access.
P.S. Be sure to check your junk/spam if you don't see it in your inbox within in a few minutes. 🙃
